How Do You Know When Its Time For a New Mattress ?
Don't look at your warranty to tell you how long to keep your mattress. The warranty on a mattress is not
an indicator of how long the product should be used before replacement. Normally, a mattress provides
optimum service for about six to eight years of nightly use. If your mattress is no longer comfortable
or supportive, and you're waking up tired, stiff, cranky, and with aching muscles and joints, it could
be time for a new mattress.
Health Benefits Of A Quality Mattress
When it comes to getting adequate sleep, six hours of uninterrupted sleep is better than eight or
nine of fragmented sleep. Research shows that a mattress can either rob you of sleep, or encourage
it. If it's doing its job, it will reduce tossing and turning, provide proper spinal support,
improve circulation, and cushion the body's pressure points. A comfortable, supportive mattress can
provide significant relief to those with health issues and improve your chances of getting adequate
uninterrupted sleep.